Acupuncture for Plantar Fasciitis

Acupuncture for Plantar Fasciitis

Plantar fasciitis causes heel pain that is often worst with the first steps in the morning or after sitting, and it can make walking and standing hard. Acupuncture is one of the treatments people use for it.

How acupuncture is used for plantar fasciitis

Acupuncture for plantar fasciitis involves inserting thin, sterile needles at specific points. In Chinese medicine terms, the aim is to restore the flow of qi and blood through the area.

Where the needles go

Points are chosen around the heel and the sole of the foot, and also on the calf and leg along the channels that run through the area. The aim of treatment is to reduce pain and improve how the foot moves.

Acupuncture and the nervous system

Acupuncture is thought to act partly through the nervous system, including the release of endorphins, the body’s own pain-relieving chemicals.

Looking at the whole picture

Chinese medicine views the body as a connected system, so I also ask about things like sleep, circulation and general health, and treatment is chosen for your own diagnosis as well as the heel.

What to expect

Treatment for plantar fasciitis usually involves a series of sessions, each adjusted to how your foot is responding. How people respond varies. It helps to keep up any stretching or footwear changes your doctor or physiotherapist has recommended.

Chinese herbal medicine

Chinese herbal medicine can be used alongside acupuncture, as a formula taken internally or as an external herbal soak, chosen for your pattern. You can read more about Chinese herbal medicine at our clinic.

Get An Appointment

If heel pain is getting in the way of your day, you can book an appointment for an assessment.