Winter Supplements
Here is a list of supplements you can take in the Winter and most all year round to stay healthy. We are only carrying professional brand supplements, because we trust the companies we represent to provide you with the highest quality. Most if not all of the supplements sold in the health food store are […]
5 Habits you can do to not get sick in the fall
Fall is here, whether you like it not. Do you know what comes next? Yes you got it right, winter cold. The things you do in the fall which dictate how you feel in the Winter. There are certain habits which are important to keep your immunity strong, your circulation moving, and your energy high. […]
Spring Chinese Medicine Health Tips
Winter Chinese Medicine – Stay Healthy in the Winter with these tips and Tricks!
The Energy of Winter! We all know that the winter is cold, and therefore, you have to protect yourself against ‘cold’ in the winter. Yes it is that obvious! We are fortunate to have indoor heating, but the atmosphere is cold and dry. Dry issues tend to get worse in the winter, such […]
Fall Chinese Medicine – Healthy Tips and Tricks to Stay Healthy during the Fall
We are in the last serveral weeks of the season, and this is the time of the year when the weather fluctuations can cause all kinds of problems. The changes in temperature can cause the opening and closing of the pores on your skin to not regulate properly. This can allow exterior pathogens ( virus, […]
